pt-nutritionist-health

About Me

Central YMCA Qualified Personal Trainer/Nutritionist/Life Coach/Health and Fitness Writing.

Hi, my name is Awaiz and I’m a CYQ qualified level 3 personal trainer, nutritionist and life coach with 9 years of experience. From these qualifications, I have been able to help people reach that all-important health and fitness goal.

Your training doesn’t have to take place in the gym, it can be done anywhere to suit your needs. You can train in places such as your lounge, garden, driveway or the park. All you need to do is turn up and I will provide all the equipment necessary for your session. As a result, this will transform you, your shape and your life.

Diet, nutrition and lifestyle go hand in hand with your training and I will create a program unique to you. Furthermore, I will provide you with the motivation you need to attain a healthy body and mind.

What Training Do I Specialise In?

  • Circuit Training
  • Toning
  • Nutrition & Weight Management
  • Functional Training
  • Boxing & Padwork
  • Core Conditioning
  • Body Sculpting
  • Weight Loss
  • Strength Training / Conditioning

Qualifications

  • Diploma in Personal Training
  • Anatomy and Physiology for Exercise and Health
  • Health, Safety and Welfare in a Fitness Environment
  • Principles of Exercise, Fitness and Health
  • Diploma in Nutrition and Exercise Advise
  • Applying the Principles of Nutrition to a Physical Activity Programme
  • Sports Nutrition
  • Planning Gym Based Exercise
  • Instructing Gym-based Exercise
  • Delivering Personal Training Sessions
  • Herbal Health 
  • Nutrition and Hydration
  • Principles of Nutrition to a Physical Activity Programme
  • Diploma in Life Coaching/Diploma in Self-confidence Coaching
  • Diploma in Sports Therapy and Massage Therapy
  • Diploma in Writing
  • Qualification. Diploma in Social Media Marketing for Business
  • Diploma in Social Media Influencer
  • Diploma in Instagram Marketing

Other Professional Bodies & Affiliations

  • Register of Exercise Professionals Level 3 – R0134602

Your Bespoke Personal Training

 Gym : 1 to 1 Studio : Your Home : Outside areas

Equipment

  • TRX Suspension Training
  • Battle Ropes
  • Sand Bags
  • Weights
  • Kettlebells
  • Bars
  • Plates
  • Advance Heavy Duty Bands
  • Dumbbells
  • Benches
  • Agility Ladders
  • Martial Arts
  • Boxing Pads
  • Kick Boxing Pads
  • Plyometrics
  • and More

Geographical Areas Covered

  • Brent
  • Camden
  • Westminster
  • Barnet