Hi, my name is Awaiz and I’m a CYQ qualified level 3 personal trainer, nutritionist, sports therapist; life and fitness coach. I have 10 years experience in this field and have the expertise to help you reach that all-important health and fitness goal in the shortest time possible.

Check out my You Tube page for more top tips and information about myself and my services.

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Personal Training

I have the skills and knowledge to create a bespoke effective, safe personal trainer exercise program. This will make your path to fitness as smooth as possible. This will include dietary and lifestyle advice designed to suit your personal fitness levels. As your Personal Trainer, I will ensure you are performing exercises correctly and efficiently.

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Nutrition

I’m a qualified nutritional adviser and sports nutritionist with years of practical experience. I’ve helped a lot of my clients through their health concerns to reach their goals to lose weight, look good and feel better. I have also helped to manage their diseases and improve their athletic and fitness performance.

Nutrition

I’m a qualified nutritional adviser and sports nutritionist with years of practical experience. I’ve helped a lot of my clients through their health concerns to reach their goals to lose weight, look good and feel better. I have also helped to manage their diseases and improve their athletic and fitness performance.

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Sports Therapy

As I am passionate about sports therapy and want to get to the route of your problem, to ensure the best treatment for you and so should the need arise, and I feel specialist intervention is required I will discuss this with you without delay.